Thursday, September 1, 2016

Exercise machine that charges phone?

Anyone spotted this kind of machine that can charge the phone with a usb port? I charged my Galaxy S3 phone from 30% to 42% in 20 mins using level 10 resistance average. It is a more vegan source of power compared to fossil fuels.



$5 OFF iherb coupon code ZLL348
Enter code ZLL348 in the shopping cart (before check-out) for an instant $5 off your first purchase!

Protein oatmeal

This version of oatmeal I made can keep me full for the length of a normal meal. I add one scoop of Vega protein powder, creatine, milled flax seeds and sultanas.




$5 OFF iherb coupon code ZLL348
Enter code ZLL348 in the shopping cart (before check-out) for an instant $5 off your first purchase!

Doubling the daily allowance of protein intake with diet and exercise protects muscle loss

Detractors of high-protein diet >>MUST<< shut up now!

https://www.sciencedaily.com/releases/2013/08/130829110430.htm

Effects of high-protein diets on fat-free mass and muscle protein synthesis following weight loss: a randomized controlled trial.

http://www.ncbi.nlm.nih.gov/pubmed/23739654

"In summary, we determined that consuming dietary protein at levels exceeding the RDA may protect fat-free mass during short-term weight loss."


What happens if you eat twice the daily recommended protein intake? You lose more fat!


$5 OFF iherb coupon code ZLL348
Enter code ZLL348 in the shopping cart (before check-out) for an instant $5 off your first purchase!

Things I bought from iherb part 10

Trying new stuff.








$5 OFF iherb coupon code ZLL348
Enter code ZLL348 in the shopping cart (before check-out) for an instant $5 off your first purchase!

Things I bought from iherb part 9

Wow! Woke up feeling like I am seventeen again mentally. Image visualization during the sleep awakening stage is so fluid and transcends over to the awakened stage. Finally discovered orange juice to be able to mask the strong taste of these two sick ingredients. Those who wish to remain 'natural' would def remain naturally 'normal' and insufficient. Nature has more to offer but some people just won't take it due to ego. 

Just realize they make fake orange juice taste like the real thing because watermelons contain citrulline but in much lesser amounts. Not taking such supplements is like only choosing to move naturally with your legs instead of taking a ride. You'all be the turtle way behind the rabbits.


$5 OFF iherb coupon code ZLL348
Enter code ZLL348 in the shopping cart (before check-out) for an instant $5 off your first purchase!